Today's schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma Seminar
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training (All Instructors)
In the Krav Maga Level 1 Class this evening we are covering:
Eye / Throat Strikes
Hammerfist Strikes
Knees / Grab at Neck
Choke / Side
In the Krav Maga Level 3 Class:
Inside & Outside Slap Kicks
Plucking Def vs Front Kick
Side Step & Counter vs Front Kick
Covering Defense vs Round Kick
A Brown Belt Test is scheduled for this Friday and Saturday, April 30 and May 01, 2010. Friday will begin at 6 pm. Saturday will begin at 1 pm.
The next Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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