Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2 (see below *)
In the Krav Maga Level 1 Class this evening we are covering:
All "Soft" Falls
Getting Up Safely
Gun Touching Back
In the Krav Maga Level 2 Class:
Hook Punch
Def vs Hook Punch (3)
Focus Mitt Combinations
Slow Fighting No Gear
In the Krav Maga Level 3 Class:
Review Front & Round Kicks
Reflexive Def vs High Front Kicks
Reflexive Def vs High Round Kicks
Cover Def vs High Round Kicks (2)
In the Krav Maga Level 4 Class:
Review Back Kick
Back Kick with Spin
Def vs Back Kick with Spin
Light Sparring Full Gear
Please Bring Full Sparring Gear to this Class
The Brown Belt test has been re-scheduled for Apr 30 - May 01, 2010.
The next Yellow Belt Test is scheduled for April 10, 2010
The Next Green / Blue Belt Test is sdcheduled for May 08, 2010
* From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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