Friday, May 14, 2010

Today is Friday / Saturday May 14 - 15, 2010

MMA Conditioning Class Friday at 6PM.

Saturday's Schedule:

09:00 am Strong Fit
09:00 am Next Generation Krav Maga
10:00 am Krav Maga Open
10:00 am Next Generation Krav Maga
11:00 am Krav Maga Combatives
11:00 am Executive Thai Boxing


The next Orange Belt Test is scheduled for June 12.

The next Yellow Belt Test is scheduled for July 10.


Have a GREAT weekend!


Stay Safe

Stay Fit

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Posted by Mr. Jack at 8:13 AM
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.