Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
All "Soft" Falls
Getting Up Safely
Gun Touching Back
In the Krav Maga Level 2 Class:
Hook Punch
Def vs Hook Punch
Focus Mitt Combinations
Slow Fighting No Gear
In the Krav Maga Level 3 Class:
Upper Cut Back kick
Offensive Back Kick
Review Inside Defense & Counters
Inside Defense vs Left - Right Combo (3)
The next Orange Belt test is scheduled for June 12, 2010.
The next Yellow Belt test is scheduled for July 10, 2010.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
