Today's schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma Seminar
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training (All Instructors)
In the Krav Maga Level 1 Class this evening we are covering:
All "Soft" Falls
Getting Up Safely
Gun Touching Back
In the Krav Maga Level 3 Class:
Review Front & Roun Kicks
Reflexive Def vs High Front Kick
Reflexive Def vs High Round Kick
Cover def vs High Round Kick (2)
The next Green / Blue Belt Test is scheduled for this Saturday, May 08, 2010 at noon.
Tony will be doing a final review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the Green / Blue Test to attend this class.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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Sunday, May 02, 2010
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
