Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
Low Punch
Def vs Low Punch
Inside Defense
Slow Fighting
In the Krav Maga Level 2 Class:
Review Front Kick
Front Kick with Advance
Review Inside Def and Counter vs L
Inside Defense and Counter L vs L
In the Krav Maga Level 3 Class:
Sparawl vs Takedown
Forearm Defense vs Takedown
Light Sparring Full Gear
In the Krav Maga Level 4 Class:
Review Takedowns
Review Defense vs Takedowns
Sweeps (2)
Light Sparring Including Going to Ground
Please Bring Full Sparring Gear to this Class
Congratulations to the following students who passed a very vigerous
Brown Belt Test this past weekend:
Mark Coll
Richard Fay
Jonathan Raspaud
David Rostcheck
A Green / Blue Belt Test is scheduled for this Saturday, May 08, 2010 beginning at noon. A sign up sheet is posted in the office.
The next Orange Belt Test is scheduled for June 12.
The next Yellow Belt Test is scheduled for July 10.
Tony is doing a review of all Green / Blue ground material tonight at 8 pm. We STRONGLY urge anyone planning to do the Green / Blue Test to attend this class.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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