Sunday, May 23, 2010

Today is Monday, May 24, 2010

Today's schedule:

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma Seminar
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training (All Instructors)

In the Krav Maga Level 1 Class this evening we are covering:

Straight Punch Review
Focus Mitt Combinations
Front / Round Kick Combinations
Choke back with Pull

In the Krav Maga Level 3 Class:

Single Leg Takedown
Double Leg takedown
Light Sparring Full Gear

The next Orange Belt test is scheduled for June 12, 2010.

The next Yellow Belt test is scheduled for July 10, 2010.


June 19 - WOMEN'S SAFETY SEMINAR BENEFITING CHARITY: This event will teach women age 14 and up techniques on how to defend themselves against attacks. All proceeds for this event will benefit The Turning Point which is a non-profit 501(c)(3) agency that provides services to sexual assault victims and their family.

July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.


We will be closed Memorail Day Weekend May 28 thru May 31, 2010.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.