Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Eye & Throat Strikes
Hammerfist Strikes
Knees / Grab at Neck
Choke from Side
In the Krav Maga Level 2 Class:
Kick / Hammerfist Combo
Review Choke Front with Push
Choke Against Wall from Front
In the Krav Maga Level 3 Class:
Headbutts (all directions)
Focus Mitt Combinations
Headlock from Side
A Green / Blue Belt Test is scheduled for this Saturday, May 08, 2010 beginning at noon. Please register for this test in the office.
The next Orange Belt test is scheduled for June 12, 2010.
The next Yellow Belt test is scheduled for July 10, 2010.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
