Today's Schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 4
09:00 pm Krav Maga Level 5
In the Krav Maga Level 1 Class this evening we are covering:
Shadow Boxing
Instructor's Choice
In the Krav Maga Level 2 Class:
Ground Movement on Side
Ground Side Kick
Clearing Foot Grabs (3)
Gun Front to Head
In the Krav Maga Level 4 Class:
Review all Kicks
Review 360 Defense
Knife Defense using Kicks
Please Bring Full Gear to this class
In the Krav Maga Level 5 Class:
Instructor's Choice
Please Bring Full Gear to this class
Congratulations to the following students who passed a very vigerous
Brown Belt Test this past weekend:
Mark Coll
Richard Fay
Jonathan Raspaud
David Rostcheck
Job well done!
A Green / Blue Belt Test is scheduled for this Saturday, May 08, 2010 beginning at noon. Please register for this test in the office.
The next Orange Belt test is scheduled for June 12, 2010.
The next Yellow Belt test is scheduled for July 10, 2010.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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Wednesday, May 05, 2010
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
