Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
Foreward and Backward Rolls
Getting Up Safely
Gun Back of Arm
In the Krav Maga Level 2 Class:
Side Kick
Side Kick with Advance
Side Kick Hammerstrike Combo
Bear Hugs from Front (4)
In the Krav Maga Level 3 Class:
Review Gun from Front to Head
Gun from Side Front of Ear
In the Krav Maga Level 4 Class:
Review Outside Defense (5)
Stick / Overhead Swing (Live Side)
Light Sparring (if time permits)
Please Bring Full Sparring Gear to this Class
The next Orange Belt Test is scheduled for June 12.
The next Yellow Belt Test is scheduled for July 10.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
