Wednesday, May 12, 2010

Today is Wednesday, May 12, 2010

Today's Schedule:

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 4
09:00 pm Krav Maga Level 5

In the Krav Maga Level 1 Class this evening we are covering:

Stances & Movement
Straight Punches
Front Kick
Choke Front / Two Hand Pluck

In the Krav Maga Level 2 Class:

Defensive Front Kick
Review Low Round Kick
Def vs Low Round Kick (2)
360 Defense & Counters

In the Krav Maga Level 4 Class:

All Hairgrabs
Chokes, Headlocks & Hairgrabs under Heavy Stress

Please Bring Full Gear to this class

In the Krav Maga Level 5 Class:

Instructor's Choice

Please Bring Full Gear to this class


The next Orange Belt test is scheduled for June 12, 2010.

The next Yellow Belt test is scheduled for July 10, 2010.



See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
><>
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.