Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Gun / Back of Arm
In the Krav Maga Level 2 Class:
Side Kick
Side Kick with Advance
Bear Hugs from Front (4)
In the Krav Maga Level 3 Class:
Review Fall Breaks
Review Headlock from Side
Headlock from Side Spun Inward
Light Sparring No Gear
The next Yellow Belt test is scheduled for July 10, 2010.
June 19 - WOMEN'S SAFETY SEMINAR BENEFITING CHARITY: This event will teach women age 14 and up techniques on how to defend themselves against attacks. All proceeds for this event will benefit The Turning Point which is a non-profit 501(c)(3) agency that provides services to sexual assault victims and their family.
July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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Thursday, June 17, 2010
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
