Tuesday, June 15, 2010

Today is Wednesday, June 16, 2010

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 5

In the Krav Maga Level 1 Class this evening we are covering:

Left / Right Combo
Round Kick Mid Level
Knees / Grab at Shoulder
Choke Front with Push

In the Krav Maga Level 2 Class:

Upper Cut Punch
Def vs Upper Cut Punch
Focus Mitt Combinations
Slow Fighting No Gear

In the Krav Maga Level 4 Class:

Axe Kick
Offensive Back Kick with Spin
Advanced Focus Mitt Combinations
Sparring Full Gear

Please Bring Full Gear to this class

In the Krav Maga Level 5 Class:

Instructor's Choice

Please Bring Full Gear to this class


The next Yellow Belt test is scheduled for July 10, 2010.


June 19 - WOMEN'S SAFETY SEMINAR BENEFITING CHARITY: This event will teach women age 14 and up techniques on how to defend themselves against attacks. All proceeds for this event will benefit The Turning Point which is a non-profit 501(c)(3) agency that provides services to sexual assault victims and their family.

July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.