Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
Stances & Movement
Inside & Outside Chops
Vertical Elbows
Choke back / Static
In the Krav Maga Level 2 Class:
Kick / Punch Combinations
Review Choke Back with a Push
Choke Against Wall from Back
In the Krav Maga Level 3 Class:
Heel Kick
Outside Defense (5)
Punching Defense vs R
Light Sparring (No Gear)
In the Krav Maga Level 4 Class:
Review Gun Front to Body
Gun Off Angle / Cupping Defense
Light Sparring (Full Gear)
Please Bring Full Sparring Gear to this Class
The next Yellow Belt Test is scheduled for July 10.
July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.
We will be closed for the 4th of July Weekend from Friday, July 02 thru Monday, July 05.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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