Today's Schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 5
In the Krav Maga Level 1 Class this evening we are covering:
Hammerfist Strikes
Round Kick / Low
Knees / Without Grab
Choke Back / Push
In the Krav Maga Level 2 Class:
Review Hooks & Upper Cut Punches
Slipping Straight Punches
Focus Mitt Combinations
Light Contact Sparring / Body Only
In the Krav Maga Level 4 Class:
Review Heel Kick
Heel Kick with Spin
Def vs Heel Kick with Spin
Sparring Full Gear
Please Bring Full Gear to this class
In the Krav Maga Level 5 Class:
Instructor's Choice
Please Bring Full Gear to this class
The next Yellow Belt test is scheduled for July 10, 2010.
July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.
We will be closed for the July 04 Weekend from Friday July 02 through Monday July 05.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
