Today:
In the Krav Maga Level 1 Class this evening we are covering:
Eye and throat strikes
Choke from side
Hammerfist strikes
Knees-grab at neck
Level 2:
Review ft. choke w/push
Choke against wall front
Kick/hammer strike combo
In the Krav Maga Level 3 Class:
Side step and counter vs ft kick
Plucking def vs ft kick
Inside and outside slap kick
Covering def vs round kick
Level 4:
Review gun from the back touching
Gun from back not touching
lt sparring full gear
The next Yellow Belt test is scheduled for July 10, 2010. Sign up sheet in the office.
July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.
We will be closed for the 4th of July weekend from Saturday, July 03 thru Monday July 05.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
