Wednesday, June 30, 2010

Today is Wednesday, June 30, 2010

Today's Schedule:

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 5

In the Krav Maga Level 1 Class this evening we are covering:

Straight Punch Review
Focus Mitt Combinations
Front / Round Kick Combo
Choke Back / Static

In the Krav Maga Level 2 Class:

Review Straight Punches
Punch / Advance and Retreat
Inside Defense & Counter vs L
Inside Defense & Counter vs R (2)

In the Krav Maga Level 4 Class:

Review Inside & Outside Slap Kicks
Outside Slap Kick with Spin
Advanced Focus Mitt Combinations

Please Bring Full Gear to this class

In the Krav Maga Level 5 Class:

Instructor's Choice

Please Bring Full Gear to this class


The next Yellow Belt test is scheduled for July 10, 2010.


July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.


We will be closed for the July 04 Weekend from Friday July 02 through Monday July 05.



See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.