Tuesday, July 20, 2010

Today is Wednesday, July 21, 2010

Today's Schedule:

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 5

In the Krav Maga Level 1 Class this evening we are covering:

360 Defense / Positions
360 Defense / Moving Attacks
Focus Mitt Combinations with 360 Defense

In the Krav Maga Level 2 Class:

Forward Roll Back Fall Combination
Back Kick
Back Kick with Advance
Bear Hugs from Front (4)

In the Krav Maga Level 4 Class:

Inside & 360 Defense with Stress
Stick / Overhead Swing (Dead Side)

Please Bring Full Gear to this class

In the Krav Maga Level 5 Class:

Instructor's Choice

Please Bring Full Gear to this Class


We will be opening our East Dallas location on Monday, August 02, 2010.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.