Sunday, November 21, 2010

Today is Monday, November 22, 2010

Today's schedule:

N Dallas

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training Phase 3 Students
08:00 pm Krav Maga Level 3

E Dallas

07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1

In the Krav Maga Level 1 Class this evening we are covering:

Straight Punch Review
Focus Mitt Combinations
Front / Round Kick Combo
Headlock from Back / Bar Arm

In the Krav Maga Level 2 Class:

Gun Front to Body

In the Krav Maga Level 3 Class:

Toe Pick Takedown
Double Leg Takedown
Light Sparring Full Gear (Including Takedwons)

We will be closed for the Thanksgivning Holiday from this Thursday, November 25, thru Sunday, November 28, 2010...oficially! Unofficially David Wilson will be hosting a 2 hour "Burn the Turkey Dinner Off" workout on Saturday from 10 am until noon. This is designed to be an informal "fun" workout so if you need a Krav Maga "fix" next weekend...here is the answer to your prayers.

The next Orange Belt Test is scheduled for December 11, 2010. The Green / Blue Belt Test originally scheduled for November 13 will follow the Orange Belt Test.

In case you have not noticed there is an extremely tight race in the voting for the number one Martial Arts School in the WFAA A-list contest. So if you have not already done so, would you please vote for Krav Maga DFW today. You can use the Vote links on various pages, including this one. It is quick and easy! Even I was able to figure out how to vote in seconds. Every vote counts! You might even consider going on facebook and asking your friends to vote for Krav Maga DFW as well. Thankk you in advance for your assistance in this matter.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.