Today's schedule:
N Dallas
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
E Dallas
10:00 am Krav Maga Open
06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3
In the Krav Maga Level 1 Class this evening we are covering:
Falls & Rolls
Ground Movement Back & Side
Ground Kicks
Getting Up Safely
In the Krav Maga Level 2 class:
Gun Front to Body
In the Krav Maga Level 3 Class:
Review all Chokes with Stress
Light Sparring Full Gear
In the Krav Maga Level 4 Class:
Review Hand Def vs all Kicks
Stick / Baseball Bat Swing
We will be closed for the Thanksgivning Holiday from this Thursday, November 25, thru Sunday, November 28, 2010...officially! Unofficially David Wilson will be hosting a 2 hour "Burn the Turkey Dinner Off Workout" on Saturday from 10 am until noon. This is designed to be an informal "fun" workout so if you need a Krav Maga "fix" next weekend...here is the answer to your prayers.
The next Orange Belt Test is scheduled for December 11, 2010. The Green / Blue Belt Test originally scheduled for November 13 will follow the Orange Belt Test.
In case you have not noticed there is an extremely tight race in the voting for the number one Martial Arts School in the WFAA A-list contest. So if you have not already done so, would you please vote for Krav Maga DFW today. You can use the Vote links on various pages, including this one. It is quick and easy! Even I was able to figure out how to vote in seconds. Every vote counts! You might even consider going on facebook and asking your friends to vote for Krav Maga DFW as well. Thank you in advance for your help in this matter.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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