Today's Schedule:
N Dallas
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
E Dallas
06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav maga Level 2
In the Krav Maga Level 1 Class this evening we are covering:
Stances & Movement
Straight Punches
Front Kick
Choke Front / Two hand Pluck
In the Krav Maga Level 2 Class:
Defensive Front Kick
Review Low Round Kick
Defense Against Low Round Kick (2)
360 Defense & Counters
In the Krav Maga Level 3 Class:
Review Gun Front to Head
Gun from Side Front of Ear
The next Yellow Belt Test is this Saturday (January 15, 2010)IN NORTH DALLAS (sorry to those of you in E Dallas I said I would have it there this month)at 1:00 pm. Cost is $50 including a certificate of completion from John Whitman and the Allinace Group.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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