Friday, January 14, 2011

Today is Friday - Saturday, January 14 - 15, 2010

Friday's Schedule:

N Dallas

06:00 pm MMA Conditioning Class*

*Note: After tonight, this class will be moving from Fridays, 6pm, at North Dallas TO Mondays, 6pm, at East Dallas starting this Monday, Jan. 17. It will be available twice a week at the East Dallas studio : Mondays at 6pm and Saturdays at 11am.

E Dallas

No class scheduled at this time

Saturday's Schedule:

N Dallas

09:00 am Strong Fit
09:00 am Next Generation
10:00 am Krav Maga Open
10:00 am Next Generation
11:00 am Krav Maga Combatives
11:00 am Executive Thai Boxing
01:00 pm Yellow Belt Test

E Dallas

09:00 am Krav Maga Combatives
10:00 am Krav Maga Open
11:00 am MMA Conditioning Class


The Yellow Belt Test this Saturday, January 15th starts at 1:00 pm. Cost is $50 including a certificate of completion from John Whitman and the Allinace Group. Be there 15 minutes early if you are participating. If you want to watch the test arrive around 2:30 to 3:00 pm.


Have a GREAT weekend...

Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.