Today's schedule:
N Dallas
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
E Dallas
10:00 am Krav Maga Open
06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3
In the Krav Maga Level 1 Class this evening we are covering:
Hammerfist Strikes
Round Kick Low
Knees/ Without Grab
Choke Back with Push
In the Krav Maga Level 2 class:
Review Hooks & Upper Cut Punch
Slipping Straight Punches
Focus Mitt Combinations
Light Contact Sparring / Body Only (No Gear)
In the Krav Maga Level 3 Class:
Focus Mitt Combinations
Review Headlock from Back (2)
Reverse Headlock
In the Krav Maga Level 4 Class:
Review Heel Kick
Heel Kick with Spin
Def vs Heel Kick with Spin
Light Sparring Full Gear
Congratulations to the following students who passed their Yellow Belt Test this past Saturday:
Craig Aaron Taylor
Jason Howard Armstrong
Daniel Duvall
Ben Barry Voss
Daniel Gutschenritter
Chase W Tarkenton
J Antonio Pruneda
Derek W Dahm
Job well done!
Upcoming Test Dates (tentative):
February 12: Orange Belt
April 09: Yellow Belt
May 14: Orange Belt
June 11: Green / Blue Belt
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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