Today's schedule:
N Dallas
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training Level 3
08:00 pm Krav Maga Level 3
E Dallas
06:00 pm MMA Conditioning Workout
07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1
In the Krav Maga Level 1 Class this evening we are covering:
Stances & Movement
Inside & Outside Chops
Vertical Elbows (4)
Choke back / Static
In the Krav Maga Level 2 Class:
Review Hooks & Upper Cut Punch
Slipping Straight Punches
Focus Mitt Combos
Light Contact Sparring / Body Only
In the Krav Maga Level 3 Class:
Heel Kick
Outside Defenses (5)
Punching Def vs Right
Light Sparring No Gear
Congratulations to the following students who passed their Yellow Belt Test this past Saturday:
Craig Aaron Taylor
Jason Howard Armstrong
Daniel Duvall
Ben Barry Voss
Daniel Gutschenritter
Chase W Tarkenton
J Antonio Pruneda
Derek W Dahm
Job well done!
Upcoming Test Dates (tentative):
February 12: Orange Belt
April 09: Yellow Belt
May 14: Orange Belt
June 11: Green / Blue Belt
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
Monday, January 17, 2011
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
