Today's schedule:
N Dallas
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
E Dallas
10:00 am Krav Maga Open
06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3
In the Krav Maga Level 1 Class this evening we are covering:
Straight Punch Review
Focus Mitt Combinations
Front / Round Kick Combo
Headlock from Back / Bar Arm
In the Krav Maga Level 2 class:
Review Straight Punches
Punch with Advance & Retreat
Inside Def & Counter vs L
Inside Def & Counter vs R (2)
In the Krav Maga Level 3 Class:
Simple Takedown
Double leg Takedown
Light Sparring Full geat w/ Takedowns
In the Krav Maga Level 4 Class:
Review Outside Slap Kick
Outside Slap Kick with Spin
Advanced Focus Mitt Combinations
Upcoming Test Dates (tentative):
February 12: Orange Belt
April 09: Yellow Belt
May 14: Orange Belt
June 11: Green / Blue Belt
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
