Monday, January 24, 2011

Today os Monday, January 24, 2010

Today's schedule:

N Dallas

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training (cancelled)
08:00 pm Krav Maga Level 3

E Dallas

06:00 pm MMA Conditioning Workout
07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1

In the Krav Maga Level 1 Class this evening we are covering:

Eye / Throat Strikes
Hammerfist Strikes
Knees / Grab at Neck
Choke from Side

In the Krav Maga Level 2 Class:

Review Straight Punches
Punch / Advance & Retreat
Inside Def & Counter vs L
Inside Def & Counter vs R (2)

In the Krav Maga Level 3 Class:

Inside & Outside Slap Kicks
Plucking Def vs Front Kick
Side Step & Counter vs Front Kick
Covering Def vs Round kick


Upcoming Test Dates (tentative):

February 12: Orange Belt
April 09: Yellow Belt
May 14: Orange Belt
June 11: Green / Blue Belt


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.