YES WE ARE OPEN TODAY!
Today's schedule:
N Dallas
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training Level 3
08:00 pm Krav Maga Level 3
E Dallas
06:00 pm MMA Conditioning Workout
07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1
In the Krav Maga Level 1 Class this evening we are covering:
Elbows
Round Kick Mid-Level
Knees / Grab at Shoulder
Choke Front with Push
In the Krav Maga Level 2 Class:
Low Hard Front and Back Fall
Side Kick
Side Kick with Advance
Bear Hugs from Front (4)
In the Krav Maga Level 3 Class:
Review Fall Breaks
Review Headlock from Side
Headlock from Side Spun Inward
Light Sparring No Gear
Upcoming Test Dates (tentative):
February 12: Orange Belt
April 09: Yellow Belt
May 14: Orange Belt
June 11: Green / Blue Belt
This Saturday's Orange Belt Test will begin proptly in the N Dallas Studio at 1:00. Cost is $50.00 including a Certificate of Completion from John Whitman of Alliance.
Please call me in advance of you have any quesations about this test. My cell is 469-667-3076
A new Cardio class will "kick off" this Friday at 6:00 pm in the N Dallas studio. Jeff Ferrell will be teaching this class. Come on out and give it a try...
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
