Wednesday, April 28, 2010

Today is Wednesday, April 28, 2010

Today's Schedule:

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 4
09:00 pm Krav Maga Level 5

In the Krav Maga Level 1 Class this evening we are covering:

Ground Movement / Back
Ground Front Kick
Ground Round Kick
Headlock from Back (2)

In the Krav Maga Level 2 Class:

(Low) Hard Front & Back Falls
Forward Roll / Back Fall Combo
Gun from Front to Body

In the Krav Maga Level 4 Class:

Blue Belt Test Review

Please Bring Full Gear to this class

In the Krav Maga Level 5 Class:

Brown Belt Test Review

Please Bring Full Gear to this class


A Brown Belt Test is scheduled for this Friday and Saturday Apr 30 - May 01, 2010.
Friday nighr will begin at 6 pm. Saturday will begin at 1 pm.

The Next Green / Blue Belt Test is sdcheduled for May 08, 2010. Please register for this test in the office.


From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.